LiFT-HER
What Is
LiFT-HER
Honor. Elevate. Rise.
LiFT-HER is a strength-forward women's experience designed to bring powerful women into one room — not to compete, not to compare, but to connect.
It is where we honor who we are. It is where we elevate how we show up. It is where we rise — together.
LiVE BOLD. MOVE FORWARD. CREATE YOUR BEST LiF.
LiFT-HER is the live, in-person expression of what it means to move forward with intention.
LiFT-HER is for women who:
BOOK YOUR EXPERIENCE
9:00 – 10:00 AM
Signature
Strength Session
Small-group workout • Limited to 6
$39 | Registration Required
10:00 AM – 2:00 PM
LiFT-HER
Open Studio
Drop in • Free • No workout required
RSVP encouraged for address!
HIGHLIGHT VIBE
Built by Women.
Powered by Collaboration.
Coach MegS
LiVE iT FWD Coaching
"MegS is the founder of LiVE iT FWD Coaching, a strength, nutrition, and wellness experience for women ready to stop starting over and move forward with intention. A coach and community-builder, she helps women build real strength, fuel without obsession, and create habits that last."
Sarah
Spark Savvy
Sarah Vail is the founder of Spark Savvy, a permanent jewelry experience designed to celebrate connection and meaningful moments.
Krystal
The BEAUTYMARK by K
Krystal specializes in fine line tattooing and permanent makeup designed to help women feel confident and beautifully marked.
Courtney
Wild & Dusk Boudoir
Courtney creates empowering boudoir experiences that help women see themselves through new eyes. LONG LIVE WILD WOMEN.
Liz Fitzgarrald
Liz Fitzgarrald Medical Aesthetics + Wellness
Liz offers onsite Botox consultations and treatments, plus wellness chats to help women feel refreshed, radiant, and confident from the inside out.
@npliz_aesthetics
All vendor services are first come, first serve and paid directly to the vendor.
LiFT-HER
SCHEDULE
April 11, 2026 | LiFT Studio
9:00 – 10:00 AM Signature Strength Session
(pre-registered participants only)
10:00 AM – 2:00 PM
LiFT-HER Open Studio Experience
Drop in anytime during open hours. RSVP for address.
Throughout the Open Experience
Collaborators • Connection • Raffles • Community
LiFT-HER Raffle Details
- • 1x 60-min Personal Training Session
- • 1x Small Group Strength Training
- • Exclusive LiFT-HER Swag Package
- • Strategy Call with Coach MegS